Backyard Wellness
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Free Yoga Week is September 8-14. All drop in classes are on us. Register online to hold your space.

Free Yoga Week is September 8-14. All drop in classes are on us. Register online to hold your space.

Free Yoga Week is September 8-14. All drop in classes are on us. Register online to hold your space.

Free Yoga Week is September 8-14. All drop in classes are on us. Register online to hold your space.

Free Yoga Week is September 8-14. All drop in classes are on us. Register online to hold your space.

Free Yoga Week is September 8-14. All drop in classes are on us. Register online to hold your space.

Yoga, Hot Yoga and Holistic Health studio in Windsor, NS

We offer Yoga and mat Pilates classes for every level of student. Our studio is equipped with infrared panels for HOT and Warm Yoga classes.

Inside our studio you will also find a busy holistic health clinic offering Massage Therapy, Reiki, and Ayurvedic consultation and treatments.

ONLINE BOOKING FOR MASSAGE THERAPY

Direct Billing available for most insurance plans that cover Massage Therapy.

BOOK NOW

Upcoming Events

RESTORATIVE YOGA AND SOUND JOURNEY- three dates to choose from this Fall 2025

    Current Yoga Schedule

    Please note that we have a minimum student registration required to run our drop in classes. This decision will be made 3 hours prior to class start time (ex: if a class starts at 6pm, a decision will be made at 3 pm to go ahead with class based on number). If class is cancelled it will display above. 

    If you know you want to attend class please sign up early to ensure class goes ahead.

    Backyard Wellness

    Windsor, Nova Scotias first Hot Yoga and Alternative Health studio.

    Windsor, Nova Scotias first Hot Yoga and Alternative Health studio.

    Windsor, Nova Scotias first Hot Yoga and Alternative Health studio.

    At Backyard Wellness we have created a space to nurture body, mind, and spirit. 


    Our Yoga studio has a class for everyone. From Hot Power Yoga, to playful Chair Yoga; Pilates, to slow and mindful classes, we have a place for everyone to share the joy of Yoga.


    Our studio is home to an experienced Registered Massage Therapy clinic, with 7 day a week availability. From therapeutic to relaxation treatments, you will find what your body needs.

    Windsor, Nova Scotias first Hot Yoga and Alternative Health studio.

    Windsor, Nova Scotias first Hot Yoga and Alternative Health studio.

    Contact Us

    Talk soon!

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    Backyard Wellness

    80 Water Street, Windsor, NS, B0N 2T0, Canada

    Phone: (902) 798-0880 Email: contact@backyardwellness.life

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