Backyard Wellness
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Yoga, Hot Yoga and Holistic Health studio in Windsor, NS

We offer Yoga classes for every level of student. Our studio is equipped with infrared panels for HOT and Warm Yoga classes. We also offer mat Pilates.

Inside our studio you will also find a busy holistic health clinic offering Massage Therapy, Reiki, and Ayurvedic consultation and treatments.

ONLINE BOOKING FOR MASSAGE THERAPY

Direct Billing available for most insurance plans that cover Massage Therapy.

BOOK NOW

Upcoming Events/Workshops

Nervous System Reset- Restorative Yoga + Sound

May 25, 6-7:30pm

When we stop to pause, thats where we find ourselves.


Join Lesley and Nicoli for 90 minutes of restorative Yoga weaved intuitively with sound- crystal singing bowls, chimes and other acoustic instruments.


Restorative Yoga is accessible to all levels of student. Postures are supported with props and held for between 5-10 minutes each.

Register online

Current Yoga Schedule

Please note that we have a minimum student registration required to run our drop in classes. This decision will be made 3 hours prior to class start time (ex: if a class starts at 6pm, a decision will be made at 3 pm to go ahead with class based on number). If class is cancelled it will display above. 

If you know you want to attend class please sign up early to ensure class goes ahead.

Backyard Wellness

Windsor, Nova Scotias first Hot Yoga and Alternative Health studio.

Windsor, Nova Scotias first Hot Yoga and Alternative Health studio.

Windsor, Nova Scotias first Hot Yoga and Alternative Health studio.

At Backyard Wellness we have created a space to nurture body, mind, and spirit. 


Our Yoga studio has a class for everyone. From Hot Power Yoga, to playful Chair Yoga; Pilates, to slow and mindful classes, we have a place for everyone to share the joy of Yoga.


Our studio is home to an experienced Registered Massage Therapy clinic, with 7 day a week availability. From therapeutic to relaxation treatments, you will find what your body needs.

Windsor, Nova Scotias first Hot Yoga and Alternative Health studio.

Windsor, Nova Scotias first Hot Yoga and Alternative Health studio.

Contact Us

Talk soon!

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Backyard Wellness

80 Water Street, Windsor, NS, B0N 2T0, Canada

Phone: (902) 798-0880 Email: contact@backyardwellness.life

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