Backyard Wellness
Backyard Wellness
  • Home
  • Yoga
  • Services
  • Contact
  • More
    • Home
    • Yoga
    • Services
    • Contact
  • Home
  • Yoga
  • Services
  • Contact

Yoga, Hot Yoga and Holistic Health studio in Windsor, NS

We offer Yoga classes for every level of student. Our studio is equipped with infrared panels for HOT and Warm Yoga classes. We also offer mat Pilates.

Inside our studio you will also find a busy holistic health clinic offering Massage Therapy, Reiki, Acupuncture and TCM.

ONLINE BOOKING FOR MASSAGE THERAPY

Direct Billing available for most insurance plans that cover Massage Therapy.

BOOK NOW

ACUPUNCTURE, TCM AND REIKI WITH JENECE COMING MAY 2025

Acupuncture, Chinese Medicine, and Reiki are vibrant systems of holistic mind/body/spirit wellness rooted in more than 5000 years of evidence-based science. 


While Chinese Medicine Acupuncture is very effective in treating acute conditions, this medical system excels at uncovering patterns of disease and treating root causes of illness. Complex and chronic illness often manifests from underlying disharmony that Western Medicine too frequently misses or does not effectively address. Chinese Medicine can provide understanding, realistic hope, and life-changing treatment, even for patients who have exhausted the services available through the Western medical system and/or feel unheard or overlooked by Western medicine. Reiki is medicine that can profoundly shift consciousness and energetic cellular patterns, which in turn can enable dramatic physical and mental healing shifts. 


BOOK ONLINE THROUGH WWW.JENECE.COM OR FOLLOW THE LINK BELOW

find out more & book online

Upcoming Events/Workshops

Breathe, Write, Sing with Linda McLean- May 4

Join Musician and Writer Linda McLean for a transformative event at Backyard Wellness that you won’t want to miss.


Linda McLean's combination of breathwork, vocal improvisation, and free writing offers a holistic approach to self-discovery that integrates mind, body, and spirit. Breathe, sing, and explore the themes from her book The Importance of Being Important, a mindful practice that aligns us with our best choice here and now.


Date: May 4, 2025
Time: 2:00 - 3:30 PM
Cost: $30

Copies of Linda's book "The Importance of Being Important" will be available for purchase.

Register Online

Current Yoga Schedule

Please note that we have a minimum student registration required to run our drop in classes. This decision will be made 3 hours prior to class start time (ex: if a class starts at 6pm, a decision will be made at 3 pm to go ahead with class based on number). If class is cancelled it will display above. 

If you know you want to attend class please sign up early to ensure class goes ahead.

Backyard Wellness

Windsor, Nova Scotias first Hot Yoga and Alternative Health studio.

Windsor, Nova Scotias first Hot Yoga and Alternative Health studio.

Windsor, Nova Scotias first Hot Yoga and Alternative Health studio.

At Backyard Wellness we have created a space to nurture body, mind, and spirit. 


Our Yoga studio has a class for everyone. From Hot Power Yoga, to playful Chair Yoga; Pilates, to slow and mindful classes, we have a place for everyone to share the joy of Yoga.


Our studio is home to an experienced Registered Massage Therapy clinic, with 7 day a week availability. From therapeutic to relaxation treatments, you will find what your body needs.

Windsor, Nova Scotias first Hot Yoga and Alternative Health studio.

Windsor, Nova Scotias first Hot Yoga and Alternative Health studio.

Contact Us

Talk soon!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Backyard Wellness

80 Water Street, Windsor, NS, B0N 2T0, Canada

Phone: (902) 798-0880 Email: contact@backyardwellness.life

Follow Backyard Wellness

Copyright © 2022 Backyard Wellness - All Rights Reserved  |  Website Created By Nova Social Media & Marketing