At Backyard Wellness we strive to create a space for our community to come together through Yoga. We have classes for everyone- from HOT Vinyasa to calm and gentle Yin, to playful Chair Yoga, we have a space for every-body to experience the healing that Yoga has to offer.
Some of our classes are heated using far-infrared heating panels- we offer HOT Yoga, warm classes, and unheated. Check out the schedule to know which classes play with which temperatures.
Within our studio we also have a Massage Therapy and Alternative Health clinic, with experienced Registered Massage Therapists, a Reflexologist, and Ayurvedic Practitioners.
We know that everything we need to live a full, healthful, and vibrant life is right here, without having to venture too far. We believe in local (Backyard)- local foods, local events, local sights and sounds, and most of all our local community.