Please note that we have a minimum student registration required to run our drop in classes. This decision will be made 3 hours prior to class start time (ex: if a class starts at 6pm, a decision will be made at 3 pm to go ahead with class based on number). If class is cancelled it will display above.
If you know you want to attend class please sign up early to ensure class goes ahead.
At Backyard Wellness we have created a space to nurture body, mind, and spirit.
Our Yoga studio has a class for everyone. From Hot Power Yoga, to playful Chair Yoga; Pilates, to slow and mindful classes, we have a place for everyone to share the joy of Yoga.
Our studio is home to an experienced Registered Massage Therapy clinic, with 7 day a week availability. From therapeutic to relaxation treatments, you will find what your body needs.
We are pleased to offer Far-Infrared heated Yoga classes.
Some classes are HOT (heated to 38 degrees C)
Some classes are WARM (heated to 28 degrees C)
BENEFITS OF HOT/WARM INFRARED YOGA:
Increased joint and muscle health
Speeds up recovery time
Alleviates minor aches and pains
It's fun and feels great!
(also, many more!)